Working 12-hour shifts during the day can be mentally and physically draining. I’ve tried multiple natural dietary supplements to help me stay focused and alert during the day, as well as to give me the energy boost that I need to make it through the workday. The PURE Mental Focus All-Natural Memory supplement is one of the latest ones I’ve tried recently.

The bottle comes with 90 capsules, which is enough to last you for at least 2 months, if you only take it once a day. The instructions on the label recommend taking 1 to 2 capsules on an empty stomach or in between meals 1x or 2x daily. I’m trying to be on the economical side, so I only take one capsule in the morning during the days when I’m scheduled for a 12-hour shift. To date, I have not noted any significant adverse effects the days that I take the supplement. However, I’ll keep you posted if anything bad comes up.

You might ask, “How about energy drinks?” To be honest with you, I don’t want to use energy drinks ever again. The ones I’ve tried in the past gave me a terrible “crash” afterwards, and I felt more tired even before the day ended. The scariest thing too is that I don’t think my heart can handle it. The last time I drank an energy drink, it felt like my heart was beating 200 MPH. I thought I was going to die. I had to drink a lot of water to try to dilute my system and get it out of my circulation. Never again!

If you are looking for an all-natural solution without the bad side effects, give the PURE Mental Focus All-Natural Memory supplement a try. It’s currently available on Amazon.com if you want to purchase it online.

NOTE: As always, it is best to consult with your primary care physician first before using any supplements. This is especially important if you have a medical condition, currently taking prescribed medications, or have other physical conditions to be monitored. It’s better to be safe!